Katy Perry gave People Magazine an inside look backstage at her Las Vegas residency, PLAY.

“Well, people think backstage is pretty scandalous, but for me, for a decade, it’s pretty much been the same,” Perry tells PEOPLE exclusively. “We’re just getting ready, we’re eating well, we’re doing a pre-show workout. We’re doing lots of different business things and really sticking to the meditation.”

“So the [things] that I do, and have done for over a decade, has given me a lot of help with fatigue and exhaustion,” she continues. “Especially getting through these shows, because I think this is probably the most physically grueling show I’ve done.”
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